Reflexology: Think of your body as a road map. Your hands and feet are full of connecting paths that link throughout your body. By applying gentle pressure on specific areas on your hands (feet or ears), a nervous stimulation occurs, triggering a response in the area where pressure is applied. This response is energizing to the stimulated area and promotes healing and well-being.

Benefits of Reflexology include:

  • Relaxing and stress-reducing
  • Promotes circulation
  • Promotes natural self-healing

Clients often report better sleeping patterns and pain reduction (acute and chronic), and improvement in their gut health.

A reflexology treatment is 60 minutes and is tailored to fit each client’s specific needs as addressed during the first visit. After addressing the pressing issue, a treatment plan including the frequency of visits and areas to focus on is developed.